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Keto Zucchini Lasagna Skillet

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Keto Zucchini Lasagna Skillet is a low-carb, delicious alternative to traditional lasagna, perfect for those following a keto or low-carb diet. With zucchini in place of noodles, this dish is packed with savory tomato sauce, ground beef, and melty cheese, delivering all the classic flavors of lasagna without the carbs. Easy to make in one skillet, it’s a comforting, healthy, and customizable meal that’s sure to become a family favorite.

Ingredients

3 medium zucchinis, sliced into thin rounds

1 lb ground beef (or ground turkey)

1 small onion, chopped

2 cloves garlic, minced

1 (14.5 oz) can of crushed tomatoes

¼ cup tomato paste

1 teaspoon dried oregano

1 teaspoon dried basil

½ teaspoon salt

¼ teaspoon black pepper

1 cup ricotta cheese

1 ½ cups shredded mozzarella cheese

½ cup grated Parmesan cheese

1 tablespoon olive oil

Instructions

  1. Preheat the Oven:
    Preheat your oven to 375°F (190°C).

  2. Cook the Ground Beef:
    Heat olive oil in a large skillet over medium heat. Add ground beef and cook, breaking it up as it browns. Remove excess fat.

  3. Add Onion and Garlic:
    Stir in chopped onion and garlic. Cook for 3-4 minutes until softened.

  4. Simmer the Sauce:
    Stir in crushed tomatoes, tomato paste, oregano, basil, salt, and pepper. Simmer for about 10 minutes to thicken the sauce.

  5. Prepare the Zucchini:
    Place zucchini slices on a paper towel-lined surface and press gently to remove excess moisture.

  6. Layer the Lasagna:
    Once the sauce is ready, spread half of the zucchini slices in the skillet with the meat sauce. Top with half of the ricotta cheese, half of the mozzarella, and half of the Parmesan.

  7. Repeat the Layers:
    Layer the remaining zucchini slices over the cheese. Add the remaining ricotta, mozzarella, and Parmesan.

  8. Bake:
    Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the cheese is melted and bubbly.

  9. Cool and Serve:
    Let cool slightly before serving. Garnish with fresh herbs if desired.

Notes

  • Vegetarian Option: Use plant-based protein or extra vegetables like mushrooms and spinach in place of ground beef.

  • Cheese Options: Swap ricotta for cottage cheese or try provolone or cheddar for a different flavor.

  • Add Veggies: You can incorporate mushrooms, spinach, or bell peppers into the sauce for added nutrients.

  • Spicy Version: Add red pepper flakes to the sauce for a bit of heat.

Find it online: https://thefamilycooking.com/keto-zucchini-lasagna-skillet/