Keto Chocolate Peanut Butter Popsicles
Keto chocolate peanut butter popsicles are creamy, low-carb frozen treats combining rich cocoa and sugar-free peanut butter. Perfect for hot days or keto snacking, they’re indulgent yet guilt-free.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 6 hours 10 minutes
- Yield: 6–8 popsicles
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
- 1 cup unsweetened almond milk (or coconut milk)
- 1/2 cup heavy cream
- 1/2 cup creamy peanut butter (no sugar added)
- 2 tbsp unsweetened cocoa powder
- 1/4 cup keto-friendly sweetener (erythritol, monk fruit, or stevia)
- 1 tsp vanilla extract
- Pinch of salt
Instructions
- In a blender or mixing bowl, combine almond milk, heavy cream, peanut butter, cocoa powder, sweetener, vanilla extract, and salt.
- Blend or whisk until smooth and fully combined. Adjust sweetness to taste.
- Pour mixture evenly into popsicle molds, leaving a bit of space at the top.
- Insert sticks and freeze for 4–6 hours or until completely solid.
- To release, run warm water over the outside of the molds briefly.
- Serve immediately or store in the freezer for later enjoyment.
Notes
- Use full-fat coconut milk instead of cream for a dairy-free version.
- Swirl in extra peanut butter before freezing for added texture.
- Add chopped peanuts or keto chocolate chips for crunch.
- Store in freezer-safe bags for up to 2 months.
- Freeze overnight for best texture and set.
Nutrition
- Serving Size: 1 popsicle
- Calories: 170
- Sugar: 1g
- Sodium: 90mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 4g
- Cholesterol: 25mg
