Keto Chocolate Mousse
This Keto Chocolate Mousse is a rich, creamy, and sugar-free dessert perfect for a low-carb lifestyle. With intense chocolate flavor and a silky texture, it’s a quick and indulgent treat for any occasion.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Dessert
- Method: No-Bake
- Cuisine: American
Ingredients
- 1 cup heavy whipping cream
- 3 tbsp unsweetened cocoa powder
- 3 tbsp powdered erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
- Pinch of salt
- 2 oz sugar-free dark chocolate, melted (optional)
Instructions
In a mixing bowl, whip the heavy cream with an electric hand mixer until soft peaks form.
- Add the cocoa powder, powdered erythritol, vanilla extract, and a pinch of salt.
- Continue whipping until stiff peaks form and the mixture becomes light and fluffy.
- If using melted chocolate, fold it gently into the mousse until well incorporated.
- Spoon the mousse into serving cups or bowls.
- Chill for at least 30 minutes before serving to enhance the texture.
- Serve as is, or garnish with whipped cream, cocoa nibs, or fresh berries.
Notes
- Use Dutch-processed cocoa powder for a richer flavor.
- Ensure all ingredients are cold for the best texture.
- Mousse can be made a day in advance for convenience.
- Do not freeze as texture may be affected.
- Optional toppings: whipped cream, berries, grated chocolate, or cocoa nibs.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 1g
- Sodium: 60mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 60mg
Find it online: https://thefamilycooking.com/keto-chocolate-mousse/
