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Jennifer Aniston Salad

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A fresh and protein-packed grain salad made with quinoa, chickpeas, crisp vegetables, herbs, and feta. Light yet satisfying, this wholesome salad is perfect for meal prep, healthy lunches, or a refreshing side dish.

Ingredients

  • 1 cup uncooked quinoa
  • 2 cups water
  • 1 can (15 ounces) chickpeas, drained and rinsed
  • 1/2 cup diced cucumber
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh parsley
  • 2 tablespoons chopped fresh mint
  • 1/3 cup crumbled feta cheese
  • 1/4 cup chopped pistachios
  • For the Dressing:
  • 3 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Rinse quinoa thoroughly under cold water.
  2. In a saucepan, combine quinoa and water. Bring to a boil, reduce heat, cover, and simmer for 12–15 minutes until water is absorbed.
  3. Remove from heat and let stand covered for 5 minutes. Fluff with a fork and cool completely.
  4. In a large bowl, combine cooled quinoa, chickpeas, cucumber, red onion, parsley, mint, feta, and pistachios.
  5. In a small bowl, whisk olive oil, lemon juice, salt, and black pepper.
  6. Pour dressing over salad and toss gently to combine.
  7. Adjust seasoning as needed and refrigerate at least 30 minutes before serving.

Notes

  • Tastes even better after chilling for a few hours.
  • Add a squeeze of lemon before serving to refresh flavors.
  • Store refrigerated for up to 4 days.
  • Substitute goat cheese for feta if desired.
  • Not suitable for freezing.

Nutrition

Find it online: https://thefamilycooking.com/jennifer-aniston-salad-4/