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Italian Sausage Soup

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A hearty and comforting soup made with Italian sausage, vegetables, broth, and herbs. Perfect for cold days and easy to prepare in one pot.

Ingredients

  • 1 lb Italian sausage (mild or spicy)
  • 1 tbsp olive oil
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 2 carrots, sliced
  • 2 celery stalks, chopped
  • 1 can (28 oz) crushed tomatoes
  • 6 cups chicken broth or stock
  • 2 cups kale or spinach, chopped
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp Italian seasoning
  • 1/4 tsp red pepper flakes (optional)
  • 1 cup small pasta (ditalini or orzo, optional)

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add the Italian sausage, breaking it up with a spoon, and cook until browned. Drain excess grease if needed.
  3. Add onions, carrots, and celery. Cook for 5–7 minutes until vegetables begin to soften.
  4. Stir in garlic and cook for 1 minute until fragrant.
  5. Pour in crushed tomatoes and chicken broth. Stir well and bring to a boil.
  6. Add salt, pepper, Italian seasoning, and optional red pepper flakes.
  7. Reduce heat and simmer for 15–20 minutes, until vegetables are tender.
  8. Add kale or spinach and cook until wilted.
  9. If using pasta, stir it in during the last 10 minutes of cooking.
  10. Taste and adjust seasonings if needed. Serve hot.

Notes

  • Add cannellini beans or chickpeas for extra protein and heartiness.
  • Omit pasta or use gluten-free pasta to make it gluten-free.
  • Freeze without pasta for best texture.
  • Add cream or coconut milk at the end for a creamy version.
  • Use turkey or chicken sausage for a lighter dish.

Nutrition

Find it online: https://thefamilycooking.com/italian-sausage-soup/