Hummus & Veggie Platter
A vibrant, wholesome platter featuring creamy hummus and a variety of fresh, crunchy vegetables—perfect for snacking, entertaining, or a light, nutritious meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4–6 servings
- Category: Appetizer
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
- 1 cup hummus (store-bought or homemade)
- 1 cup carrot sticks
- 1 cup celery sticks
- 1 cup cucumber slices
- 1 cup cherry tomatoes
- 1 cup bell pepper strips (red, yellow, green, or orange)
- 1 cup snap peas
- 1/2 cup radish slices
- 1 cup broccoli or cauliflower florets
- Optional: olives, pickles, pita bread, pita chips, or crackers
- Fresh herbs (parsley or mint) for garnish
Instructions
- Wash and slice all vegetables into sticks or bite-sized pieces suitable for dipping.
- Arrange vegetables neatly on a large platter or board, grouping by color or type for visual appeal.
- Place hummus in one or more small bowls and position them in the center or around the platter.
- Add optional sides like pita bread, chips, or crackers.
- Garnish with fresh herbs and serve immediately or refrigerate until ready to serve.
Notes
- Use flavored hummus (like roasted red pepper or garlic) for variety.
- Add cheese such as feta cubes or vegan alternatives.
- Include Mediterranean extras like olives, stuffed grape leaves, or marinated vegetables.
- Add protein like hard-boiled eggs or falafel for a more complete meal.
- Include fruit like grapes or apple slices for a sweet contrast.
Nutrition
- Serving Size: 1 portion (with hummus and veggies)
- Calories: 150
- Sugar: 5g
- Sodium: 220mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/hummus-veggie-platter/
