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Honey Chicken Stir-Fry

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Honey Chicken Stir-Fry is a quick and vibrant dish with tender chicken, colorful vegetables, and a sweet-savory honey garlic sauce. Ready in under 30 minutes, it’s a healthy and satisfying one-pan meal perfect for busy nights.

Ingredients

  • 1 lb boneless, skinless chicken breasts or thighs (cut into bite-sized pieces)
  • 2 tablespoons cornstarch (for coating)
  • Salt and black pepper to taste
  • 2 tablespoons vegetable oil or sesame oil
  • 2 cloves garlic (minced)
  • 1 tablespoon ginger (minced or grated)
  • 2 cups broccoli florets
  • 1 bell pepper (sliced)
  • 1 carrot (thinly sliced)
  • 1 cup snap peas or snow peas (optional)
  • 1/4 cup soy sauce
  • 3 tablespoons honey
  • 1 tablespoon rice vinegar or apple cider vinegar
  • 1/4 cup water or chicken broth
  • 1 teaspoon cornstarch (for sauce)
  • 2 green onions (sliced, for garnish)
  • 1 tablespoon sesame seeds (optional, for garnish)

Instructions

  1. In a bowl, toss the chicken pieces with salt, pepper, and 2 tablespoons of cornstarch to coat lightly.
  2. Heat 1 tablespoon oil in a large skillet or wok over medium-high heat.
  3. Add the chicken and cook for 5–7 minutes, turning occasionally, until golden and cooked through. Remove and set aside.
  4. Add remaining oil to the pan if needed. Sauté garlic and ginger for 30 seconds until fragrant.
  5. Add broccoli, bell pepper, carrots, and snap peas. Stir-fry for 3–5 minutes until just tender-crisp.
  6. In a small bowl, whisk together soy sauce, honey, vinegar, water or broth, and 1 teaspoon cornstarch.
  7. Return chicken to the pan and pour in the sauce. Stir to coat evenly.
  8. Let the sauce simmer for 1–2 minutes until thickened and glossy.
  9. Garnish with green onions and sesame seeds if desired. Serve immediately over rice or noodles.

Notes

  • Add red pepper flakes or sriracha for a spicy version.
  • Use tamari for a gluten-free alternative.
  • Swap chicken for tofu for a vegetarian version.
  • Add pineapple for a sweet and tangy twist.
  • Use sesame oil for extra flavor or a nutty depth.

Nutrition

Find it online: https://thefamilycooking.com/honey-chicken-stir-fry/