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Healthier Banana Bread

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Healthier Banana Bread is a moist, flavorful loaf made with wholesome ingredients and less sugar than traditional recipes. Packed with ripe bananas, whole grains, and optional add-ins, this bread offers a guilt-free way to enjoy a classic favorite.

Ingredients

  1. 3 ripe bananas, mashed
    1/4 cup maple syrup or honey
    2 large eggs
    1/4 cup plain Greek yogurt or applesauce
    1 teaspoon vanilla extract
    1 1/2 cups whole wheat flour or oat flour
    1 teaspoon baking soda
    1/2 teaspoon baking powder
    1/2 teaspoon cinnamon
    1/4 teaspoon salt
    Optional: 1/2 cup chopped nuts or dark chocolate chips

Instructions

Preheat oven to 350°F (175°C). Grease or line a loaf pan with parchment paper.

  1. In a large bowl, combine mashed bananas, maple syrup, eggs, Greek yogurt, and vanilla extract. Mix until smooth.
  2. In another bowl, whisk whole wheat flour, baking soda, baking powder, cinnamon, and salt.
  3. Gradually add dry ingredients to wet ingredients, stirring until just combined. Fold in nuts or chocolate chips if using.
  4. Pour batter into prepared loaf pan and smooth the top.
  5. Bake for 50-60 minutes, or until a toothpick inserted in the center comes out clean.
  6. Let cool before slicing.

Notes

  1. Substitute whole wheat flour with almond or coconut flour for gluten-free options (adjust liquid accordingly).
  2. Add mashed pumpkin or zucchini for extra moisture and nutrition.
  3. Use flax or chia eggs for vegan-friendly baking.
  4. Sprinkle oats or nuts on top before baking for texture.
  5. Mix in dried fruit like raisins or cranberries.

Nutrition

Find it online: https://thefamilycooking.com/healthier-banana-bread/