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Harvest Grain and Nut Pancakes

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Harvest Grain and Nut Pancakes are wholesome, hearty pancakes made with whole grains, nuts, and warm spices, providing a delicious and nutritious breakfast perfect for cozy mornings.

Ingredients

  1. 1 cup whole wheat flour
    1/2 cup rolled oats
    1/4 cup chopped walnuts or pecans
    2 teaspoons baking powder
    1 teaspoon ground cinnamon
    1/2 teaspoon ground nutmeg
    1/4 teaspoon salt
    1 cup milk (dairy or plant-based)
    1 large egg
    2 tablespoons maple syrup or honey
    1 teaspoon vanilla extract
    2 tablespoons melted coconut oil or butter

Instructions

In a large bowl, combine whole wheat flour, oats, nuts, baking powder, cinnamon, nutmeg, and salt.

  1. In another bowl, whisk together milk, egg, maple syrup, vanilla extract, and melted coconut oil.
  2. Pour wet ingredients into dry ingredients and stir until just combined; do not overmix.
  3. Heat a non-stick skillet or griddle over medium heat and lightly grease.
  4. Pour about 1/4 cup batter per pancake onto skillet. Cook until bubbles form and edges set, about 2-3 minutes.
  5. Flip pancakes and cook another 2 minutes until golden brown.
  6. Serve warm with maple syrup, fresh fruit, or yogurt.

Notes

  1. Fold in blueberries, chopped apples, or mashed bananas for added fruit.
  2. Use gluten-free flour and oats for gluten-free option.
  3. Substitute egg with flax egg and use plant-based milk for vegan option.
  4. Add ginger or cloves for extra spice.
  5. Store leftovers in airtight container in fridge up to 3 days.
  6. Freeze cooked pancakes in single layer; reheat in toaster or oven.

Nutrition

Find it online: https://thefamilycooking.com/harvest-grain-and-nut-pancakes/