Greek Yogurt with Berries
A quick, refreshing, and nutritious recipe combining creamy Greek yogurt with fresh mixed berries, perfect for breakfast, a snack, or a light dessert.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings
- Category: Breakfast, Snack, Dessert
- Method: No-Cook, Assembled
- Cuisine: Greek, Mediterranean
- Diet: Vegetarian
Ingredients
- 1 cup Greek yogurt (plain or vanilla)
- 1 cup fresh mixed berries (strawberries, blueberries, raspberries, or blackberries)
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons granola or chopped nuts (optional)
- 1 teaspoon chia seeds or flaxseeds (optional)
Instructions
- Wash and pat dry the berries. Slice larger berries like strawberries if desired.
- Spoon Greek yogurt into a bowl or parfait glass.
- Add the fresh berries on top of the yogurt.
- Drizzle honey or maple syrup for a touch of sweetness.
- Sprinkle granola, nuts, or seeds for added texture and flavor.
- Serve immediately and enjoy chilled.
Notes
- Use seasonal fruits for variety and freshness.
- To make it vegan, use plant-based yogurt and sweeten with maple syrup or agave.
- For meal prep, store yogurt and berries separately and assemble before serving.
- Use gluten-free granola if needed for a gluten-free option.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 14g
- Sodium: 50mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 14g
- Cholesterol: 10mg
Find it online: https://thefamilycooking.com/greek-yogurt-with-berries/
