Greek Yogurt Smoothie
This Greek Yogurt Smoothie is a delicious, protein-packed drink that’s perfect for breakfast or as a snack. With a creamy texture and a variety of customizable ingredients, it’s an easy way to incorporate probiotics, fruits, and vegetables into your diet. Whether you prefer a fruity or green smoothie, this recipe is a nutritious option you can enjoy daily.
- Prep Time: 5min
- Total Time: 7min
- Yield: 2servings
- Category: Breakfast
- Method: Blending
- Cuisine: Mediterranean, Healthy
- Diet: Gluten Free
Ingredients
- 1 cup Greek yogurt (plain or flavored)
- 1 banana
- 1/2 cup mixed berries (blueberries, strawberries, raspberries)
- 1 tablespoon honey (optional)
- 1/2 cup spinach or kale (optional for a green smoothie)
- 1/2 cup almond milk (or any milk of your choice)
- Ice cubes (optional for a chilled smoothie)
Instructions
- In a blender, combine Greek yogurt, banana, mixed berries, and spinach (if using).
- Pour in almond milk and add honey for extra sweetness, if desired.
- Blend until smooth and creamy. Add more milk for a thinner consistency if preferred.
- For a colder smoothie, add ice cubes and blend again.
- Pour into a glass and serve immediately.
Notes
- You can swap Greek yogurt for any yogurt of your choice, including non-dairy or plant-based options.
- To make it thicker, use frozen fruit or reduce the amount of liquid.
- Add protein powder or seeds for an extra nutritional boost.
- Customize the smoothie by adding different fruits or greens, such as tropical fruits, cucumber, or peanut butter.
Find it online: https://thefamilycooking.com/greek-yogurt-smoothie/
