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Greek-Style Chicken Tzatziki

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Greek-Style Chicken Tzatziki features juicy marinated grilled chicken paired with creamy, refreshing homemade tzatziki sauce. Inspired by Mediterranean flavors, it’s perfect for wraps, bowls, or serving with pita and fresh veggies.

Ingredients

  • 1.5 lbs boneless, skinless chicken thighs or breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and black pepper, to taste
  • 1 cup plain Greek yogurt
  • 1/2 cucumber, grated and drained
  • 1 tablespoon fresh dill, chopped
  • 1 clove garlic, minced (for tzatziki)
  • 1 tablespoon red wine vinegar or lemon juice (for tzatziki)
  • Optional: pita bread, chopped tomatoes, red onion, lettuce

Instructions

  1. In a bowl, whisk together olive oil, lemon juice, lemon zest, garlic, oregano, salt, and pepper.
  2. Add chicken to the marinade and toss to coat. Cover and refrigerate for at least 30 minutes, up to 8 hours.
  3. Meanwhile, make the tzatziki: Grate the cucumber, then squeeze out excess moisture using a clean towel or paper towels.
  4. In a bowl, mix Greek yogurt, grated cucumber, garlic, dill, and red wine vinegar or lemon juice. Stir well and refrigerate.
  5. Preheat a grill or skillet over medium-high heat. Remove chicken from marinade and grill for 5–7 minutes per side until cooked through and golden.
  6. Let the chicken rest for 5 minutes, then slice or dice as desired.
  7. Serve chicken with tzatziki, either in wraps, over salads, or with pita and toppings like tomato, red onion, and lettuce.

Notes

  • Marinate longer for more intense flavor.
  • Use thick Greek yogurt to avoid watery tzatziki.
  • Serve cold tzatziki over warm grilled chicken for contrast.
  • Tzatziki can be made a day ahead for deeper flavor.

Nutrition

Find it online: https://thefamilycooking.com/greek-style-chicken-tzatziki/