Ginger Turmeric Morning Elixir
Start your day with this Ginger Turmeric Morning Elixir, a warm and nourishing drink packed with anti-inflammatory properties and immune-boosting antioxidants. Made with fresh ginger, turmeric, lemon, and honey, this caffeine-free tonic supports digestion, detoxification, and natural energy.
- Prep Time: 5min
- Cook Time: 10min
- Total Time: 10min
- Yield: 1serving
- Category: Beverage
- Method: Steeping
- Cuisine: Wellness Drink
- Diet: Gluten Free
Ingredients
- 1-inch fresh ginger root (grated)
- 1-inch fresh turmeric root (or ½ tsp ground turmeric)
- 1 tbsp fresh lemon juice
- 1 tsp honey or maple syrup (adjust to taste)
- 1/8 tsp black pepper (enhances turmeric absorption)
- 1 cup warm water
Instructions
- Prepare the Ingredients – Peel and grate the ginger and turmeric.
- Steep – Combine the ginger, turmeric, and black pepper with warm water in a cup or saucepan. Let it sit for 5-10 minutes.
- Add Lemon & Sweetener – Stir in fresh lemon juice and honey (or maple syrup).
- Strain (Optional) – If desired, strain the mixture for a smoother texture.
- Enjoy – Sip warm and feel the refreshing, immune-boosting benefits.
Notes
- For extra warmth, add a pinch of cinnamon or cayenne.
- Make an iced version by letting it cool and serving over ice.
- Add a teaspoon of apple cider vinegar for additional detox benefits.
- Store leftovers in the fridge for up to 2 days and reheat gently before drinking.
Find it online: https://thefamilycooking.com/ginger-turmeric-morning-elixir/
