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Fruit and Yogurt Parfait

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Granola bars are a nutritious, customizable, and portable snack made from oats, nut butter, and your favorite mix-ins. Perfect for breakfast, lunchboxes, or a healthy on-the-go treat.

Ingredients

  • 2 cups old-fashioned rolled oats
  • 1/2 cup nut butter (peanut, almond, or sunflower)
  • 1/2 cup honey or maple syrup
  • 1/2 cup chopped nuts (almonds, walnuts, pecans, etc.)
  • 1/3 cup dried fruit (raisins, cranberries, apricots, etc.)
  • Optional add-ins: 1/4 cup chocolate chips, 2 tablespoons seeds (chia, flax, pumpkin), 1/4 cup coconut flakes, 1 teaspoon vanilla extract, 1/2 teaspoon cinnamon, pinch of salt

Instructions

  1. Line an 8×8 inch baking pan with parchment paper.
  2. In a saucepan over low heat, melt the nut butter and honey (or maple syrup) together, stirring until smooth and combined.
  3. In a large bowl, mix the oats, chopped nuts, dried fruit, and any optional add-ins.
  4. Pour the warm nut butter mixture over the dry ingredients and mix thoroughly until everything is coated.
  5. Transfer the mixture to the prepared pan and press down very firmly with a spatula or your hands.
  6. Chill in the refrigerator for at least 1–2 hours, or until firm.
  7. Lift from the pan using the parchment paper and slice into 10–12 bars. Enjoy or store for later.

Notes

  • For chewier bars, do not bake. For firmer bars, bake at 350°F (175°C) for 15–20 minutes before chilling.
  • Press mixture firmly into the pan to help bars hold their shape.
  • Let cool fully before cutting to prevent crumbling.
  • Customize with your favorite mix-ins or dietary preferences.
  • Use certified gluten-free oats for a gluten-free version.

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