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Fennel Apple Salad

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Fennel Apple Salad is a crisp, refreshing salad that combines thinly sliced fennel and apples with a tangy lemon-Dijon vinaigrette. Light, flavorful, and ready in minutes, it’s the perfect side dish for fall and winter meals.

Ingredients

  • 1 fennel bulb, trimmed and thinly sliced
  • 1 apple (Honeycrisp, Gala, or Fuji), thinly sliced
  • 1 tablespoon lemon juice (to prevent browning)
  • 2 cups arugula or mixed greens (optional)
  • 1/4 cup toasted walnuts or almonds (optional)
  • 1/4 cup shaved Parmesan or crumbled goat cheese (optional)
  • Fresh parsley or dill, chopped (optional for garnish)

For the dressing:

  • 3 tablespoons olive oil
  • 1 1/2 tablespoons lemon juice or white wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey or maple syrup
  • Salt and black pepper, to taste

Instructions

  1. Slice fennel thinly using a mandoline or sharp knife. Reserve fronds for garnish if desired.
  2. Core and slice the apple thinly. Toss with lemon juice to prevent browning.
  3. In a small bowl, whisk together olive oil, lemon juice (or vinegar), Dijon mustard, honey (or maple syrup), salt, and pepper.
  4. In a large bowl, combine fennel, apple, arugula (if using), nuts, and cheese.
  5. Drizzle with dressing and toss gently to coat.
  6. Garnish with fresh herbs or fennel fronds and serve immediately.

Notes

  • Use a mandoline for even, paper-thin slices of fennel and apple.
  • Prepare the dressing and fennel ahead; slice the apple just before serving.
  • Swap in seeds for a nut-free version.
  • Grilled chicken or chickpeas make a great protein boost.
  • Add citrus segments or dried fruit for extra color and flavor.

Nutrition

Find it online: https://thefamilycooking.com/fennel-apple-salad/