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Eggless Spinach Pancakes

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Eggless Spinach Pancakes are a healthy, savory twist on traditional pancakes, packed with spinach and free of eggs. They’re easy to make, nutrient-packed, and perfect for breakfast, brunch, or light dinners.

Ingredients

  1. 1 cup whole wheat flour (or all-purpose flour for a lighter texture)
  2. 1/2 cup fresh spinach, finely chopped (or blended into a puree)
  3. 1 teaspoon baking powder
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon black pepper
  6. 3/4 cup milk (dairy or plant-based)
  7. 2 tablespoons olive oil or melted butter
  8. 1 teaspoon garlic powder (optional, for extra flavor)
  9. 1 tablespoon nutritional yeast or grated cheese (optional, for added flavor)
  10. 1/2 teaspoon dried herbs (such as oregano or thyme)

Instructions

In a large mixing bowl, whisk together the flour, baking powder, salt, pepper, and optional garlic powder and dried herbs.

  1. Add the chopped spinach (or spinach puree) into the dry ingredients. If using a spinach puree, blend the spinach with a little water or milk until smooth and add it to the batter.
  2. Pour in the milk and olive oil (or melted butter), and mix until everything is combined into a smooth batter. If the batter seems too thick, add a little more milk to reach your desired consistency.
  3. Preheat a non-stick skillet or griddle over medium heat and lightly grease with a small amount of oil or cooking spray.
  4. Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2–3 minutes on each side, or until golden brown and cooked through.
  5. Serve the pancakes hot with your favorite toppings, such as fresh yogurt, salsa, avocado, or a drizzle of olive oil.

Notes

  • For a vegan version, replace the milk with plant-based milk and use coconut oil instead of butter.
  • Add chopped vegetables like mushrooms, bell peppers, or grated carrots for extra texture.
  • Use any herbs or spices of your choice for customization.
  • Make the pancakes in advance and store them in the fridge or freeze them for later use.

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