Easy Olive Tapenade
This Easy Olive Tapenade is a bold and savory Mediterranean spread made with olives, capers, garlic, and olive oil. Perfect as a dip, spread, or condiment, it comes together quickly in a food processor and is naturally vegan and gluten-free.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 1 to 1 1/2 cups (serves 6–8 as appetizer)
- Category: Appetizer
- Method: Blended
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
- 1/2 cup green olives (pitted)
- 1/2 cup black olives (pitted)
- 2 tablespoons capers
- 2 cloves garlic
- 1 tablespoon lemon juice
- 3–4 tablespoons olive oil
- 1 tablespoon fresh parsley (optional)
- 1 anchovy fillet (optional)
- Black pepper to taste
Instructions
- In a food processor, combine the green olives, black olives, capers, garlic, and anchovy fillet (if using).
- Pulse a few times until the mixture is coarsely chopped.
- Add the lemon juice and a drizzle of olive oil.
- Continue pulsing while slowly drizzling in more olive oil until the mixture reaches your desired consistency—chunky or smoother.
- Season with black pepper to taste. Adjust lemon juice or capers if more acidity or saltiness is needed.
- Stir in freshly chopped parsley if desired.
- Transfer to a bowl and let it rest for 10–15 minutes to allow flavors to meld, or serve immediately.
Notes
- Add red pepper flakes or chili for a spicy version.
- Use only Kalamata olives for a richer flavor.
- Mix in sun-dried tomatoes for a tangy twist.
- Add pine nuts or walnuts for extra texture.
- Omit anchovy for a vegan option.
- Add lemon zest for a citrusy kick.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 90
- Sugar: 0g
- Sodium: 340mg
- Fat: 9g
- Saturated Fat: 1.2g
- Unsaturated Fat: 7.5g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0.5g
- Protein: 0.5g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/easy-olive-tapenade/
