Deviled Avocado Eggs
A creamy, healthy twist on traditional deviled eggs — these Deviled Avocado Eggs replace mayonnaise with ripe avocado for a rich texture and fresh flavor packed with healthy fats and protein.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings (8 halves)
- Category: Appetizer, Snack
- Method: Boiled, Assembled
- Cuisine: American
Ingredients
- 4 large eggs, hard-boiled
- 1 ripe avocado
- 1 teaspoon lime or lemon juice
- 1 teaspoon Dijon mustard
- 1/4 teaspoon garlic powder or 1/2 clove minced garlic (optional)
- Salt and pepper, to taste
- Paprika or chili flakes, for garnish
- Fresh herbs (chives or cilantro), for garnish
Instructions
- Slice the hard-boiled eggs in half lengthwise and carefully remove the yolks.
- Place the yolks in a small bowl and mash them with a fork.
- Add the avocado, lime juice, and Dijon mustard to the yolks.
- Mix until smooth and creamy, seasoning with salt, pepper, and garlic powder.
- Spoon or pipe the avocado-yolk mixture back into the egg white halves.
- Garnish with paprika, chili flakes, or fresh herbs.
- Serve immediately for the freshest flavor.
Notes
- To prevent browning, press plastic wrap directly against the avocado mixture surface before chilling.
- Use ripe but firm Hass avocados for the best texture and taste.
- Assemble just before serving to maintain freshness and color.
- For extra protein and crunch, top with crumbled bacon or diced veggies.
Nutrition
- Serving Size: 2 halves
- Calories: 130
- Sugar: 0g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 7g
- Cholesterol: 185mg
Find it online: https://thefamilycooking.com/deviled-avocado-eggs/
