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Creamy Coconut Butternut Squash Chicken Soup

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Creamy Coconut Butternut Squash Chicken Soup is a nourishing, comforting soup made with roasted squash, shredded chicken, and rich coconut milk. Spiced with turmeric and cumin, it’s naturally dairy-free and perfect for chilly days.

Ingredients

  • 2 cups cooked chicken breast or thighs, shredded or diced
  • 1 medium butternut squash, peeled and cubed
  • 1 medium onion, diced
  • 3 garlic cloves, minced
  • 1 tbsp fresh ginger, grated (optional)
  • 1 can (13.5 oz) full-fat coconut milk
  • 3 cups chicken broth
  • 1 tbsp olive oil or coconut oil
  • 1 tsp ground cumin
  • 1/2 tsp ground turmeric
  • 1/2 tsp salt (more to taste)
  • 1/4 tsp black pepper
  • 1 tbsp fresh lime juice
  • Fresh cilantro or parsley, for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Toss cubed butternut squash with oil, salt, and pepper. Roast for 25–30 minutes until tender and caramelized. Alternatively, sauté in a pot until soft.
  2. In a large pot, heat oil over medium heat. Add onion and cook for 5 minutes until softened.
  3. Add garlic and ginger (if using), and cook for 1–2 minutes until fragrant.
  4. Stir in cumin and turmeric, cooking for 30 seconds.
  5. Add roasted squash and chicken broth to the pot. Use an immersion blender to puree until smooth (or transfer to a blender in batches).
  6. Return the soup to the pot if needed. Stir in coconut milk and shredded chicken.
  7. Simmer for 5–10 minutes until warmed through. Add lime juice and season with additional salt and pepper to taste.
  8. Serve hot, garnished with fresh herbs if desired.

Notes

  • Roasting the squash brings out sweetness and depth—recommended but not required.
  • Use light coconut milk for a thinner consistency, or full-fat for richness.
  • Chickpeas or lentils can replace chicken for a vegetarian version.
  • Add red pepper flakes or Thai chili paste for a spicier soup.
  • Freezes well and makes a great make-ahead meal.

Nutrition

Find it online: https://thefamilycooking.com/creamy-coconut-butternut-squash-chicken-soup/