Coffee Smoothie
A coffee smoothie is a creamy, energizing drink that blends chilled coffee with banana, milk, and optional protein-rich ingredients for a nutritious and flavorful boost.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1–2 servings
- Category: Breakfast, Beverage
- Method: Blending
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 1/2 cup chilled brewed coffee or cold brew
- 1 frozen banana
- 1/2 cup milk (dairy or non-dairy like almond, oat, or soy)
- 1 tablespoon peanut butter or almond butter (optional)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- 1/4 teaspoon vanilla extract (optional)
- Ice cubes (optional, for a colder, thicker smoothie)
- 1 scoop protein powder or 2 tablespoons oats (optional, for added nutrition)
Instructions
- Brew your coffee and let it cool completely, or use pre-made cold brew.
- In a blender, combine chilled coffee, frozen banana, milk, nut butter, sweetener (if using), and any optional add-ins.
- Blend on high for 30–60 seconds until smooth and creamy.
- Adjust thickness with more milk or ice if needed, then blend again briefly.
- Pour into a glass and enjoy immediately.
Notes
- For stronger coffee flavor, use espresso or bold cold brew.
- Freeze leftover brewed coffee in ice cube trays for future smoothies.
- Add cocoa powder for a mocha version.
Nutrition
- Serving Size: 1 smoothie
- Calories: 200
- Sugar: 10g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/coffee-smoothie/
