Coconut Lime Salmon
Coconut Lime Salmon is a tropical-inspired dish that combines the creamy richness of coconut milk with the tangy zest of lime, perfectly complementing tender salmon fillets. This easy-to-make recipe is ideal for busy weeknights, offering a healthy meal full of omega-3s and protein. The refreshing coconut-lime sauce brings out the natural flavors of the salmon, making it an instant favorite. Whether grilled or pan-seared, this dish is both nourishing and delicious, guaranteed to impress at any meal.
- Prep Time: 5min
- Cook Time: 15min
- Total Time: 20min
- Yield: 4servings
- Category: Main Course
- Method: Pan-Seared
- Cuisine: Tropical, Fusion
- Diet: Gluten Free
Ingredients
- 4 salmon fillets
- 1 cup coconut milk
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 tablespoon lime zest
- 2 tablespoons fresh lime juice
- 1 teaspoon honey or maple syrup (optional for sweetness)
- Salt and pepper to taste
- Fresh cilantro for garnish (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season the salmon fillets with salt and pepper on both sides.
- Place the salmon fillets in the skillet, skin-side down. Cook for about 4-5 minutes per side until golden brown and cooked through. Remove from the skillet and set aside.
- In the same skillet, sauté minced garlic for 1 minute until fragrant.
- Add coconut milk, lime zest, lime juice, and honey (optional). Stir to combine and bring to a simmer.
- Simmer the sauce for 2-3 minutes until it thickens slightly.
- Return the salmon to the skillet and spoon sauce over the top. Cook for an additional 2-3 minutes, allowing the flavors to meld.
- Garnish with fresh cilantro before serving.
Notes
- Add chili flakes or fresh chopped chili for a spicy twist.
- Substitute salmon with tofu or cauliflower for a vegetarian alternative.
- You can incorporate vegetables like spinach or zucchini into the coconut-lime sauce for added nutrition.
Find it online: https://thefamilycooking.com/coconut-lime-salmon/
