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Chimichurri Chicken

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Chimichurri Chicken is a bold and flavorful dish featuring juicy grilled or baked chicken topped with a vibrant chimichurri sauce made from fresh herbs, garlic, and olive oil. A quick, healthy, and delicious option for any meal.

Ingredients

  • 4 boneless, skinless chicken breasts or thighs
  • 2 tbsp olive oil (for marinade)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp paprika (optional)
  • 1 tbsp lemon juice or red wine vinegar
  • 1 cup fresh parsley, finely chopped
  • 1 tbsp fresh oregano (or 1 tsp dried)
  • 3 garlic cloves, minced
  • 2 tbsp red wine vinegar
  • 1/2 tsp red pepper flakes (adjust to taste)
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup olive oil (for sauce)

Instructions

  1. In a bowl, mix parsley, oregano, garlic, red wine vinegar, red pepper flakes, salt, and pepper. Slowly whisk in 1/2 cup olive oil to make chimichurri sauce. Let sit at room temperature.
  2. In a separate bowl or zip-top bag, marinate chicken with 2 tbsp olive oil, lemon juice, salt, pepper, paprika, and 2–3 tbsp of the chimichurri sauce. Let marinate for at least 30 minutes (up to 4 hours in the fridge).
  3. To grill: Preheat grill to medium-high. Grill chicken for 5–7 minutes per side or until internal temperature reaches 165°F (74°C).
  4. To bake: Preheat oven to 400°F (200°C). Bake chicken in a baking dish for 20–25 minutes, depending on thickness.
  5. Let cooked chicken rest for 5 minutes. Slice and serve with remaining chimichurri sauce spooned on top.

Notes

  • Reserve fresh chimichurri for serving—do not reuse marinade that touched raw chicken.
  • Chimichurri can be made ahead and refrigerated for up to 5 days.
  • Use boneless thighs for juicier results, or breasts for a leaner option.
  • Add cilantro to the chimichurri for a flavor twist.

Nutrition

Find it online: https://thefamilycooking.com/chimichurri-chicken/