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Chicken Zucchini Casserole Recipe

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Chicken zucchini casserole is a comforting and healthy dish that combines tender chicken, fresh zucchini, and a creamy sauce, all baked with melted cheese on top. This easy one-pan meal is perfect for weeknight dinners or meal prepping.

Ingredients

  1. 2 cups cooked chicken, shredded or diced (rotisserie chicken works great)
  2. 3 medium zucchinis, sliced into thin rounds
  3. 1 cup shredded mozzarella cheese (or cheddar, for a different flavor)
  4. 1/2 cup grated Parmesan cheese
  5. 1/2 cup heavy cream (or half-and-half for a lighter version)
  6. 1/4 cup chicken broth
  7. 1/2 teaspoon garlic powder
  8. 1/2 teaspoon onion powder
  9. 1/2 teaspoon dried Italian seasoning
  10. Salt and pepper, to taste
  11. 1 tablespoon olive oil (for sautéing)
  12. 1/4 cup breadcrumbs (optional, for topping)
  13. Fresh parsley, chopped (optional, for garnish)

Instructions

Preheat your oven to 375°F (190°C).

  1. Heat olive oil in a large skillet over medium heat. Add sliced zucchini and cook for 3-4 minutes, stirring occasionally, until softened but still firm. Season with salt and pepper, then remove from heat.
  2. In a separate bowl, mix the heavy cream, chicken broth, garlic powder, onion powder, and Italian seasoning. Add half of the mozzarella and all of the Parmesan cheese. Season with salt and pepper to taste.
  3. In a large casserole dish, layer sautéed zucchini on the bottom, then add the shredded chicken. Pour the sauce mixture over the top, and sprinkle with remaining mozzarella cheese.
  4. If desired, sprinkle breadcrumbs over the cheese for a crispy topping.
  5. Cover with aluminum foil and bake for 20-25 minutes, or until heated through and the cheese is melted. Remove foil and bake an additional 5 minutes if you added breadcrumbs for a crispy finish.
  6. Garnish with fresh parsley and serve immediately.

Notes

  • Optional: Add vegetables like spinach, bell peppers, or mushrooms to enhance flavor.
  • For a low-carb version, skip the breadcrumbs or use almond flour as a topping.
  • To make it spicier, add red pepper flakes or jalapeños to the sauce.

Nutrition

Find it online: https://thefamilycooking.com/chicken-zucchini-casserole-recipe/