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Chicken Fried Rice Recipe

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A quick, flavorful, and satisfying dish that combines chicken, vegetables, and savory rice, seasoned with soy sauce and sesame oil. Perfect for weeknight dinners or using up leftover rice.

Ingredients

  1. 2 cups cooked rice (preferably cold, day-old rice works best)
  2. 1 lb chicken breast (or thighs), diced into small cubes
  3. 2 tablespoons soy sauce (or tamari for gluten-free)
  4. 1 tablespoon sesame oil
  5. 1 tablespoon vegetable oil (or any neutral oil)
  6. 1 small onion, diced
  7. 2 cloves garlic, minced
  8. 1 cup frozen mixed vegetables (peas, carrots, corn)
  9. 2 eggs, lightly beaten
  10. 2 green onions, chopped (for garnish)
  11. Salt and pepper, to taste

Instructions

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the diced chicken and cook until browned and cooked through, about 5-7 minutes. Season with salt and pepper, then remove from the skillet and set aside.

  1. In the same skillet, add the beaten eggs and scramble them until fully set, about 1-2 minutes. Remove the eggs from the skillet and set aside with the chicken.
  2. In the same skillet, add sesame oil and sauté the onion and garlic for 2-3 minutes. Add the frozen mixed vegetables and cook for another 2-3 minutes until heated through.
  3. Add the cold, cooked rice to the skillet, breaking up any clumps. Stir to combine with the vegetables and cook for 3-4 minutes until heated through.
  4. Add soy sauce and stir to coat the rice evenly. Add the cooked chicken and scrambled eggs back to the skillet and toss to combine.
  5. Garnish with chopped green onions and serve immediately.

Notes

  1. For extra flavor, add chili garlic sauce or Sriracha for a spicy kick.
  2. You can substitute chicken with beef, shrimp, or tofu for different protein options.
  3. For a vegetarian version, skip the chicken and add more vegetables like bell peppers or zucchini.
  4. If using fresh rice, make sure it’s cooled down to prevent it from becoming too sticky.

Nutrition