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Chicken and Sun-Dried Tomato Pasta

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Chicken and Sun-Dried Tomato Pasta is a creamy, flavorful dish made with tender chicken, tangy sun-dried tomatoes, and pasta tossed in a rich garlic-infused cream sauce. It’s a Mediterranean-inspired meal perfect for weeknights or special occasions.

Ingredients

  • 2 boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 3 garlic cloves, minced
  • 1/2 cup sun-dried tomatoes in oil, drained and sliced
  • 1/2 cup chicken broth or reserved pasta water
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 8 oz pasta (penne, fettuccine, or rigatoni)
  • 1 teaspoon Italian seasoning or dried basil
  • 1 cup fresh spinach (optional)
  • Fresh parsley or basil, chopped (optional, for garnish)

Instructions

  1. Cook pasta according to package directions until al dente. Reserve 1/4 cup pasta water, then drain and set aside.
  2. Season chicken with salt and pepper. Heat olive oil in a large skillet over medium heat and cook chicken until golden and fully cooked. Remove and slice.
  3. In the same skillet, sauté garlic for 1 minute until fragrant.
  4. Add sun-dried tomatoes and cook for 1–2 minutes to release flavor.
  5. Pour in chicken broth and scrape up any browned bits. Simmer for 2–3 minutes.
  6. Stir in heavy cream and bring to a gentle simmer. Add Parmesan cheese and stir until melted and creamy.
  7. Return chicken to the skillet and toss to coat in the sauce. Add cooked pasta and mix well.
  8. Stir in spinach if using and cook until wilted.
  9. Serve hot, topped with fresh herbs and extra Parmesan if desired.

Notes

  • Rehydrate dry sun-dried tomatoes in hot water if not packed in oil.
  • Use half-and-half or milk for a lighter sauce version.
  • Add crushed red pepper flakes for a spicy kick.
  • Use rotisserie chicken for a quicker option.
  • Stir in cream cheese for a thicker, tangier sauce if desired.

Nutrition

Find it online: https://thefamilycooking.com/chicken-and-sun-dried-tomato-pasta/