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Chicken and Asparagus Pasta

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Chicken and Asparagus Pasta is a vibrant and wholesome dish made with tender chicken, crisp asparagus, and pasta tossed in a light, flavorful sauce. Perfect for spring-inspired meals or quick weeknight dinners.

Ingredients

  • 2 boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil or butter
  • Salt and pepper to taste
  • 3 garlic cloves, minced
  • 1 bunch asparagus, trimmed and cut into 2-inch pieces
  • 8 oz pasta (penne, linguine, or farfalle)
  • 1/2 cup chicken broth or reserved pasta water
  • 1 tablespoon lemon juice (optional)
  • 1 teaspoon lemon zest (optional)
  • 1/3 cup grated Parmesan cheese
  • 1/4 teaspoon red pepper flakes (optional)
  • Fresh parsley or basil, chopped (optional, for garnish)

Instructions

  1. Cook pasta according to package directions until al dente. Reserve 1/2 cup pasta water, then drain and set aside.
  2. Season chicken with salt and pepper. Heat olive oil in a large skillet over medium heat. Cook chicken until golden and fully cooked through. Remove and slice.
  3. In the same skillet, add a bit more oil if needed. Sauté garlic for 30 seconds until fragrant.
  4. Add asparagus and cook for 4–5 minutes until bright green and tender-crisp.
  5. Return sliced chicken to the skillet. Add chicken broth or reserved pasta water to deglaze the pan.
  6. Add cooked pasta, lemon juice, lemon zest (if using), and Parmesan cheese. Toss everything until evenly combined and coated.
  7. Season with additional salt, pepper, and red pepper flakes if desired.
  8. Garnish with fresh herbs and extra Parmesan before serving warm.

Notes

  • Use rotisserie chicken to save time.
  • Don’t overcook the asparagus — it should remain crisp-tender.
  • For a creamy variation, stir in a splash of heavy cream or a spoonful of cream cheese.
  • Swap Parmesan for goat cheese or feta for a tangy twist.
  • Pairs well with a side salad or crusty garlic bread.

Nutrition

Find it online: https://thefamilycooking.com/chicken-and-asparagus-pasta/