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Chai Oatmeal

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Chai Oatmeal is a cozy, spiced breakfast that combines creamy oats with the warm, aromatic flavors of chai spices like cinnamon, cardamom, and ginger. Naturally sweetened and easy to customize, it’s the perfect way to start your morning with comfort and flavor.

Ingredients

  • 1 cup old-fashioned rolled oats
  • 1 cup milk of choice (dairy or non-dairy)
  • 1 cup water
  • ½ tsp ground cinnamon
  • ¼ tsp ground cardamom
  • ¼ tsp ground ginger
  • ⅛ tsp ground cloves
  • ⅛ tsp ground nutmeg
  • 1 tsp vanilla extract
  • 1–2 tbsp maple syrup or honey (to taste)
  • Pinch of salt
  • Optional toppings: sliced almonds, fresh fruit, chia seeds, shredded coconut

Instructions

  1. In a medium saucepan, combine milk, water, chai spices (cinnamon, cardamom, ginger, cloves, nutmeg), vanilla extract, and a pinch of salt. Bring to a gentle simmer over medium heat.
  2. Stir in the oats and reduce heat to low. Cook for 5–7 minutes, stirring occasionally, until oats are soft and mixture is creamy.
  3. Taste and sweeten with maple syrup or honey as desired.
  4. Remove from heat and let sit for 1–2 minutes to thicken.
  5. Serve warm with your favorite toppings such as almonds, fruit, or extra cinnamon.

Notes

  • Use all milk for a creamier texture, or all water for a lighter version.
  • Overnight oats version: combine all ingredients in a jar and refrigerate overnight. Enjoy chilled or heated.
  • Steep a chai tea bag in the milk for deeper flavor before adding oats.
  • Stir in nut butter or protein powder after cooking for added protein.
  • Add diced apples or raisins during cooking for a fruity twist.

Nutrition

Find it online: https://thefamilycooking.com/chai-oatmeal/