Cereal with Milk and Fruits
Cereal with Milk and Fruits is a quick and easy meal made by combining your favorite cereal, cold milk, and fresh fruits. It’s perfect for a fast breakfast or snack packed with energy, vitamins, and fiber.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving
- Category: Breakfast, Snack
- Method: No-cook
- Cuisine: American
Ingredients
- 1 cup cereal of choice (whole grain, granola, cornflakes, etc.)
- ½ to 1 cup milk (dairy or plant-based)
- ½ cup fresh fruits (e.g., banana slices, strawberries, blueberries, apple chunks)
- Optional: 1 tsp chia seeds, honey drizzle, cinnamon, or chopped nuts
Instructions
- Pour cereal into a bowl.
- Wash and slice fruit as needed.
- Top cereal with fruit.
- Pour milk over the cereal and fruit.
- Add optional toppings like seeds, honey, or nuts.
- Serve immediately and enjoy!
Notes
- To keep cereal crispy, add milk right before eating.
- Customize based on dietary needs with gluten-free cereal or dairy-free milk.
- Prep fruit ahead of time and store in the fridge for easy mornings.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 10g
- Sodium: 150mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 5mg
Find it online: https://thefamilycooking.com/cereal-with-milk-and-fruits/
