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Cast Iron Skillet Chicken Breast

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This Cast Iron Skillet Chicken Breast recipe guarantees juicy, tender chicken with a golden, crispy crust in just 20 minutes! Perfect for busy weeknights, this simple and flavorful recipe is versatile enough to pair with any side dish. Using a cast iron skillet ensures a beautifully seared chicken, while the easy seasoning blend enhances the flavor. Whether you’re cooking for yourself or a crowd, this quick and delicious meal is bound to become a staple.

Ingredients

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 tablespoon butter

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon paprika

Salt and pepper to taste

Fresh herbs (optional, such as rosemary or thyme)

Instructions

  • Pat the chicken breasts dry with paper towels to remove excess moisture, which helps the chicken sear properly.

  • Season both sides of the chicken breasts with garlic powder, onion powder, paprika, salt, and pepper.

  • Heat the cast iron skillet over medium-high heat, then add the olive oil and butter. Let the butter melt and the oil get hot.

  • Place the chicken breasts in the skillet, searing them for 5-7 minutes on the first side until golden brown and crispy.

  • Flip the chicken and lower the heat to medium. Continue cooking for another 5-7 minutes, or until the internal temperature reaches 165°F (75°C).

  • Remove the chicken from the skillet and let it rest for 5 minutes to retain its juices.

  • Garnish with fresh herbs if desired and serve with your favorite sides.

Notes

  • Variations: Add a sauce by deglazing the skillet with chicken broth, white wine, or cream. Spice it up with cayenne pepper or chili powder. For a cheesy finish, top with shredded mozzarella or Parmesan cheese during the last minute of cooking.

  • Storage/Reheating: Store leftover chicken in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat or in the microwave (though the skin won’t be as crispy in the microwave).

  • Freezing: This recipe isn’t ideal for freezing, but cooked chicken can be stored in the freezer for 1-2 months if needed.

Find it online: https://thefamilycooking.com/cast-iron-skillet-chicken-breast/