Carrot Orange Juice
Carrot Orange Juice is a vibrant, naturally sweet drink combining the earthy flavor of carrots with the citrusy zest of oranges. It’s rich in vitamins and antioxidants, perfect for a refreshing and healthy beverage.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2-3 servings
- Category: Beverages
- Method: Blended
- Cuisine: Global
- Diet: Vegan
Ingredients
- 4 large carrots, peeled and chopped
- 3 oranges, peeled and segmented
- 1/2 inch fresh ginger (optional)
- 1/2 cup cold water (adjust for desired consistency)
- Ice cubes (optional)
Instructions
- Peel and chop the carrots and oranges. If using ginger, peel and slice it thinly.
- Add the carrots, oranges, ginger (if using), and water to a blender.
- Blend on high speed until smooth. Add more water if the juice is too thick.
- Strain the juice through a fine mesh strainer or cheesecloth into a jug, pressing to extract juice.
- Serve over ice if desired and enjoy immediately.
Notes
- Use chilled ingredients or blend with ice for a colder drink.
- Add lemon juice or turmeric for variation.
- Store in the fridge up to 2 days; shake before serving.
- You can use baby carrots or bottled juice if needed.
Nutrition
- Serving Size: 1 glass
- Calories: 90
- Sugar: 12g
- Sodium: 60mg
- Fat: 0.3g
- Saturated Fat: 0g
- Unsaturated Fat: 0.3g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 1.5g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/carrot-orange-juice/
