Cajun Chicken with Sweet Peppers is a vibrant, flavorful dish that combines seasoned chicken with the sweetness of bell peppers and earthy Cajun spices. Perfect for busy weeknights or entertaining guests, this quick and easy recipe delivers a satisfying meal packed with protein and veggies. The balance of heat from the Cajun seasoning and the sweetness of the peppers makes every bite a delicious experience.
4 boneless, skinless chicken breasts
2 tablespoons Cajun seasoning
1 tablespoon olive oil
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 green bell pepper, sliced
1 medium onion, sliced
2 cloves garlic, minced
1 teaspoon dried thyme
1 teaspoon paprika
Salt and pepper to taste
1 tablespoon fresh parsley, chopped (optional for garnish)
In a small bowl, combine the Cajun seasoning, thyme, paprika, salt, and pepper.
Rub the seasoning mixture evenly over both sides of the chicken breasts.
Heat olive oil in a large skillet over medium-high heat. Add the seasoned chicken breasts and cook for 6-7 minutes per side, or until the chicken is cooked through and golden brown. Remove the chicken from the skillet and set it aside.
In the same skillet, add the sliced bell peppers, onion, and minced garlic. Sauté for 5-7 minutes, or until the vegetables are softened and lightly caramelized.
Slice the cooked chicken breasts and add them back to the skillet with the peppers and onions. Stir to combine, cooking for another 2-3 minutes to heat everything through.
Garnish with fresh parsley (optional) and serve immediately.
Add some heat: For extra spiciness, add chopped jalapeños or hot sauce when sautéing the vegetables.
Vegetable variation: Experiment with other vegetables such as zucchini or mushrooms for a twist on the classic peppers.
Creamy option: Stir in a couple of tablespoons of heavy cream or cream cheese at the end of cooking for a creamy version.
Use thighs instead of breasts: For a juicier, richer flavor, substitute chicken thighs for the breasts.
Find it online: https://thefamilycooking.com/cajun-chicken-with-sweet-peppers/