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Cabbage and Carrot Slaw with Nuts

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This Cabbage and Carrot Slaw with Nuts is a crunchy, refreshing salad that combines the sweetness of carrots with the crispness of cabbage. Tossed in a light, tangy dressing and topped with toasted nuts for an added crunch, this slaw makes for a vibrant and healthy side dish. It’s the perfect addition to a barbecue, a light lunch, or even as a topping for tacos or sandwiches.

Ingredients

  1. 2 cups shredded green cabbage
    1 cup shredded carrots
    ½ cup red cabbage (optional, for color and extra crunch)
    ¼ cup chopped nuts (such as almonds, walnuts, or pecans), toasted
    2 tbsp fresh parsley or cilantro, chopped (optional)
    3 tbsp olive oil
    2 tbsp apple cider vinegar or lemon juice
    1 tsp Dijon mustard
    1 tsp honey or maple syrup
    Salt and pepper, to taste

Instructions

Prepare the vegetables: Shred the cabbage and carrots using a mandolin, box grater, or food processor. If using red cabbage, slice it thinly as well. Add the shredded cabbage and carrots to a large mixing bowl.

  1. Toast the nuts: In a small pan over medium heat, toast the chopped nuts for 3-5 minutes, stirring occasionally, until they are fragrant and lightly browned. Be careful not to burn them. Set aside to cool.
  2. Make the dressing: In a small bowl, whisk together the olive oil, apple cider vinegar (or lemon juice), Dijon mustard, honey (or maple syrup), salt, and pepper. Taste the dressing and adjust the seasoning as needed.
  3. Assemble the slaw: Pour the dressing over the shredded cabbage and carrots. Toss everything together until the vegetables are evenly coated with the dressing.
  4. Add the nuts: Sprinkle the toasted nuts on top of the slaw and toss again to distribute. If you’re using herbs, sprinkle the chopped parsley or cilantro over the top.
  5. Serve: Serve immediately as a side dish or as a topping for tacos, grilled chicken, or sandwiches. This slaw also stores well in the fridge for a day or two.

Notes

  • Add fruit: For a sweet twist, add thinly sliced apples, pears, or dried cranberries to the slaw.
  • Spicy kick: Add a pinch of cayenne pepper, red pepper flakes, or a chopped jalapeño to the dressing for some heat.
  • Different nuts: Swap the almonds or pecans with sunflower seeds, pumpkin seeds, or pine nuts for a different texture.
  • Add protein: For a more filling meal, add grilled chicken, shrimp, or chickpeas to the slaw.

Nutrition

Find it online: https://thefamilycooking.com/cabbage-and-carrot-slaw-with-nuts/