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Butternut Squash Soup

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Butternut Squash Soup is a creamy, velvety soup with naturally sweet roasted butternut squash, aromatic spices, and a hint of creaminess. It’s the perfect fall dish, hearty and comforting, ideal for cozy nights or special occasions.

Ingredients

  1. 1 medium butternut squash, peeled, seeded, and cubed
  2. 2 tablespoons olive oil
  3. 1 medium onion, chopped
  4. 2 cloves garlic, minced
  5. 1 teaspoon ground ginger
  6. 1/2 teaspoon ground cinnamon
  7. 1/4 teaspoon ground nutmeg
  8. 4 cups vegetable broth (or chicken broth for a non-vegan version)
  9. 1/2 cup coconut milk (or heavy cream for a richer option)
  10. Salt and pepper, to taste
  11. Optional garnishes: fresh thyme, roasted pumpkin seeds, a swirl of cream, or croutons

Instructions

Preheat your oven to 400°F (200°C). Spread cubed butternut squash on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 25-30 minutes, flipping halfway through, until tender and caramelized.

  1. In a large pot, heat 1 tablespoon of olive oil over medium heat. Sauté the chopped onion for 5-7 minutes until softened. Add minced garlic, ginger, cinnamon, and nutmeg, and cook for another 1-2 minutes until fragrant.
  2. Once the squash is roasted, add it to the pot with the onions and spices. Pour in the vegetable broth and bring the mixture to a simmer for 5 minutes.
  3. Blend the soup using an immersion blender until smooth and creamy. Alternatively, transfer to a blender in batches. Return to the pot if using a blender.
  4. Stir in coconut milk (or heavy cream). Taste and adjust seasoning with salt and pepper.
  5. Ladle the soup into bowls and garnish with fresh thyme, roasted pumpkin seeds, cream swirl, or croutons. Serve immediately and enjoy!

Notes

  1. For a spicier soup, add a pinch of cayenne pepper or red pepper flakes while cooking the onions.
  2. Use coconut milk for a dairy-free option; heavy cream or half-and-half for a richer texture.
  3. To add complexity, try adding roasted carrots, sweet potatoes, or apples to the soup.
  4. For added flavor, toss in a sprig of rosemary or sage while simmering.

Nutrition

Find it online: https://thefamilycooking.com/butternut-squash-soup/