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Butternut Squash and Apples

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This Butternut Squash and Apples recipe combines tender cubes of butternut squash with sweet apples, warm cinnamon, and a touch of butter or maple syrup. Cooked in the oven or slow cooker, it’s a cozy, naturally sweet side dish perfect for fall meals and holiday gatherings.

Ingredients

  • 1 medium butternut squash, peeled, seeded, and cubed
  • 3–4 apples, peeled, cored, and sliced (Honeycrisp, Fuji, or Granny Smith)
  • 3 tbsp butter (or olive oil for dairy-free)
  • 3 tbsp brown sugar or maple syrup
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg (optional)
  • 1/4 tsp salt
  • Optional add-ins: chopped pecans or walnuts, dried cranberries, honey or maple drizzle, splash of orange juice

Instructions

  1. Peel and cube the butternut squash, and peel, core, and slice the apples.
  2. Lightly grease your slow cooker or a large baking dish.
  3. Place the squash and apples into the dish or slow cooker.
  4. In a bowl, whisk together melted butter, brown sugar or maple syrup, cinnamon, nutmeg, and salt. Pour this mixture over the squash and apples; toss gently to coat.
  5. Slow Cooker Method: Cook on LOW for 4–5 hours or HIGH for 2–3 hours, until tender but not mushy. Stir once halfway through if possible.
  6. Oven Method: Preheat oven to 375°F (190°C). Spread the mixture in a greased baking dish, cover with foil, and bake 35–40 minutes, until tender. For caramelized edges, remove foil and bake an additional 10–15 minutes.
  7. Once cooked, gently stir to coat everything with the buttery sauce.
  8. Top with optional nuts or dried cranberries before serving, if desired.
  9. Serve warm as a comforting side dish.

Notes

  • Use firm apples like Granny Smith or Honeycrisp to prevent mushiness.
  • For a more savory version, reduce sugar and add thyme or sage.
  • Frozen squash can be used — reduce cook time slightly.
  • Add orange zest or juice for a bright, citrusy flavor.
  • Can also be blended into a puree for a smooth side or baby food.

Nutrition

Find it online: https://thefamilycooking.com/butternut-squash-and-apples/