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Blueberry Protein Cookies

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Blueberry Protein Cookies are a wholesome, delicious treat packed with protein and bursting with juicy blueberries. Perfect for a post-workout snack or a healthy dessert, these cookies combine nutrition and flavor in a soft, chewy bite.

Ingredients

1 cup rolled oats
1/2 cup protein powder (vanilla or unflavored)
1/2 teaspoon baking powder
1/4 teaspoon salt
1/4 cup unsweetened applesauce
1/4 cup honey or maple syrup
1 large egg or flax egg (for vegan option)
1 teaspoon vanilla extract
3/4 cup fresh or frozen blueberries

Instructions

  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a large bowl, mix the rolled oats, protein powder, baking powder, and salt.
  3. In a separate bowl, combine applesauce, honey or maple syrup, egg, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until combined.
  5. Gently fold in the blueberries, being careful not to crush them.
  6. Scoop spoonfuls of the dough onto the baking sheet, flattening them slightly.
  7. Bake for 12-15 minutes or until the edges are golden brown.
  8. Allow cookies to cool on the baking sheet for a few minutes before transferring to a wire rack.

Notes

  • Swap blueberries for raspberries or blackberries.
  • Add chopped nuts or seeds for extra crunch.
  • Use chocolate protein powder for a chocolate twist.
  • Incorporate shredded coconut or dark chocolate chips for added flavor.
  • Substitute honey with agave syrup for a vegan-friendly option.
  • Store in an airtight container at room temperature for up to 3 days or refrigerate up to a week.
  • Freeze cookies for up to 2 months; reheat briefly before serving.

Nutrition

Find it online: https://thefamilycooking.com/blueberry-protein-cookies/