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Big Mac Salad

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Big Mac Salad is a low-carb, gluten-free dish that transforms the classic flavors of a Big Mac into a hearty, fresh salad. It features seasoned ground beef, lettuce, cheese, pickles, and a creamy ‘special sauce’ dressing.

Ingredients

  • 1 lb ground beef
  • Salt and pepper to taste
  • 1/2 small onion, diced
  • 6 cups chopped iceberg or romaine lettuce
  • 1 cup shredded cheddar cheese
  • 1/2 cup dill pickles, sliced
  • 1 cup cherry tomatoes, halved
  • 1 tsp sesame seeds (optional, for garnish)

For the Dressing:

  • 1/2 cup mayonnaise
  • 1 tbsp yellow mustard
  • 1 tbsp ketchup
  • 2 tsp pickle relish
  • 1 tsp white vinegar
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika

Instructions

  1. In a skillet over medium heat, cook the ground beef and diced onion, seasoning with salt and pepper. Cook until browned and fully cooked. Drain excess grease and set aside to cool slightly.
  2. In a small bowl, whisk together all dressing ingredients until smooth. Adjust seasoning to taste.
  3. In a large bowl, layer chopped lettuce, ground beef, shredded cheese, sliced pickles, and cherry tomatoes.
  4. Drizzle the dressing over the top and toss gently to combine.
  5. Sprinkle with sesame seeds if using and serve immediately.

Notes

  • Use lean ground beef or swap with turkey for a lighter option.
  • Keep dressing separate until serving to prevent sogginess.
  • For meal prep, store ingredients separately and assemble just before eating.
  • Make it keto by using sugar-free ketchup and low-carb relish.
  • Try different cheeses or add extra veggies for variety.

Nutrition

Find it online: https://thefamilycooking.com/big-mac-salad/