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Beef Stew Goulash Instant Pot

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Beef Stew Goulash made in the Instant Pot is a comforting one-pot meal that combines tender beef, vegetables, and a flavorful tomato-based broth. With the added option of pasta, this dish is hearty, quick, and perfect for busy nights.

Ingredients

  1. 1 1/2 lbs beef stew meat, cut into bite-sized pieces
  2. 1 tablespoon olive oil
  3. 1 medium onion, diced
  4. 2 cloves garlic, minced
  5. 2 medium carrots, sliced
  6. 2 medium potatoes, cubed
  7. 1 cup celery, chopped
  8. 1 bell pepper, diced
  9. 1 can (14.5 oz) diced tomatoes
  10. 4 cups beef broth
  11. 1 tablespoon paprika
  12. 1 teaspoon dried thyme
  13. 1 teaspoon dried oregano
  14. 1/2 teaspoon black pepper
  15. 1/2 teaspoon salt (adjust to taste)
  16. 1 tablespoon Worcestershire sauce
  17. 1 tablespoon tomato paste
  18. 1/2 cup uncooked elbow macaroni (optional, for goulash-style texture)
  19. Fresh parsley, chopped (optional, for garnish)

Instructions

Set the Instant Pot to the ‘Sauté’ function and heat 1 tablespoon of olive oil. Brown the beef in batches for 3-4 minutes per side, then remove and set aside.

  1. In the same pot, sauté the onion, garlic, carrots, and celery for 2-3 minutes until the onion softens.
  2. Add a splash of beef broth to deglaze the pot, scraping up any browned bits from the bottom for extra flavor.
  3. Return the beef to the pot along with diced tomatoes, beef broth, paprika, thyme, oregano, black pepper, salt, Worcestershire sauce, and tomato paste. Stir to combine.
  4. Close the lid, set the valve to ‘Sealing,’ and cook on ‘Pressure Cook’ (high) for 35 minutes.
  5. Once cooking is complete, perform a quick release by turning the valve to ‘Venting.’
  6. If adding pasta, stir in the uncooked elbow macaroni and pressure cook for an additional 5 minutes. Perform a quick release again.
  7. Stir, taste, and adjust seasoning as needed. Garnish with chopped parsley before serving.

Notes

  1. For a spicier dish, add red pepper flakes or chopped jalapeños during the sautéing step.
  2. Feel free to swap the pasta for a low-carb alternative or omit it for a traditional stew.
  3. If you prefer a vegetarian option, use mushrooms or plant-based protein in place of beef.
  4. Consider adding other vegetables like zucchini, peas, or green beans for extra flavor and nutrition.

Nutrition

Find it online: https://thefamilycooking.com/beef-stew-goulash-instant-pot/