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Beef Barley Soup

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Beef Barley Soup is a hearty, comforting soup packed with tender chunks of beef, nutritious barley, and a medley of vegetables simmered in a savory broth. Perfect for warming up on chilly days with a satisfying balance of protein, fiber, and flavor.

Ingredients

1 lb stewing beef, cut into bite-sized pieces
3/4 cup pearl barley
2 carrots, diced
2 celery stalks, diced
1 onion, chopped
3 cloves garlic, minced
6 cups beef broth
1 can (14.5 oz) diced tomatoes
2 tbsp olive oil
2 bay leaves
1 tsp thyme (fresh or dried)
Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Brown the beef in batches, then remove and set aside.
  2. In the same pot, sauté onions, carrots, and celery until softened, about 5-7 minutes.
  3. Add minced garlic and cook for another minute.
  4. Return beef to the pot and add beef broth, diced tomatoes, bay leaves, and thyme.
  5. Bring to a boil, reduce heat, cover, and simmer for 1.5 hours until beef is tender.
  6. Add pearl barley and simmer for an additional 30-40 minutes until barley is cooked.
  7. Season with salt and pepper to taste. Remove bay leaves before serving.

Notes

  • Use vegetable broth and mushrooms for a vegetarian version.
  • Add potatoes or parsnips for extra heartiness.
  • Incorporate fresh herbs like rosemary or parsley for aroma.
  • Substitute barley with quinoa or brown rice for different textures.
  • Use a slow cooker by browning beef first, then cook soup on low for 6-8 hours.
  • Store leftovers in airtight containers in fridge up to 4 days; freeze for up to 3 months.

Nutrition

Find it online: https://thefamilycooking.com/beef-barley-soup/