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Beef & Avocado Bowl

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A hearty and flavorful meal, the Beef & Avocado Bowl brings together tender beef, creamy avocado, and fresh vegetables in a deliciously satisfying combination. It’s a perfect balance of protein, healthy fats, and fresh ingredients.

Ingredients

  1. 1 lb ground beef (or your preferred cut of beef, thinly sliced)
    1 ripe avocado, sliced
    1 cup cooked rice (white, brown, or cauliflower rice)
    1 cup cherry tomatoes, halved
    1 small red onion, thinly sliced
    1 cup corn kernels (fresh, frozen, or canned)
    1 lime, juiced
    1 tablespoon olive oil
    1 teaspoon garlic powder
    1 teaspoon cumin
    Salt and pepper, to taste
    Fresh cilantro, chopped (optional)

Instructions

Heat olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart with a spoon until browned and fully cooked. Season with garlic powder, cumin, salt, and pepper to taste. Once cooked, remove from heat and set aside.

  1. While the beef is cooking, prepare the rice according to package instructions. For a low-carb option, use cauliflower rice.
  2. In each bowl, layer the cooked rice at the bottom. Top with cooked beef, avocado slices, cherry tomatoes, red onion, and corn.
  3. Squeeze fresh lime juice over the top of the bowl for an added burst of flavor.
  4. Optional: Garnish with chopped cilantro for a fresh, vibrant touch.
  5. Serve and enjoy!

Notes

  1. For extra fiber and protein, add black beans or kidney beans.
  2. Grilled steak can replace ground beef for a different texture and flavor.
  3. Add a dollop of sour cream or Greek yogurt for a creamy topping.
  4. For a spicier kick, top with jalapeños or drizzle with hot sauce.
  5. Replace rice with quinoa for a protein-packed alternative.
  6. Store leftovers in separate airtight containers for up to 2 days. Add avocado just before serving to keep it fresh.
  7. This recipe is great for meal prep—store cooked ingredients separately and assemble when ready to eat.

Nutrition

Find it online: https://thefamilycooking.com/beef-avocado-bowl/