Banana Toasts with Honey
Banana Toasts with Honey is a quick and wholesome breakfast or snack made with toasted bread, ripe banana slices, and a drizzle of honey. It’s naturally sweet, comforting, and customizable with various toppings.
- Prep Time: 5 minutes
- Cook Time: 2 minutes
- Total Time: 7 minutes
- Yield: 2 servings
- Category: Breakfast, Snack
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 2 slices of bread (whole grain, white, sourdough, or your choice)
- 1 ripe banana, sliced
- 1–2 tsp honey
- Optional toppings: cinnamon, peanut butter, chia seeds, chopped nuts, Greek yogurt
Instructions
- Toast the bread slices to your preferred crispiness.
- Layer banana slices evenly over the warm toast.
- Drizzle honey generously over the bananas.
- Add optional toppings like cinnamon, nut butter, or seeds if desired.
- Serve immediately while warm.
Notes
- Use ripe bananas for natural sweetness and soft texture.
- Swap honey with maple syrup or agave for a vegan version.
- Add nut butter or yogurt for extra protein and creaminess.
Nutrition
- Serving Size: 1 toast
- Calories: 180
- Sugar: 10g
- Sodium: 140mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/banana-toasts-with-honey/
