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Banana Cinnamon Rolls

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Soft, fragrant banana cinnamon rolls that combine ripe banana sweetness with the warm spice of cinnamon, perfect for breakfast or an indulgent snack.

Ingredients

  • 3 1/4 cups all-purpose flour
  • 2 1/4 tsp instant or active dry yeast
  • 3/4 cup warm milk (about 105–115°F / 40–46°C)
  • 2 medium ripe bananas, mashed (about 1 cup)
  • 1/4 cup granulated sugar
  • 1/2 tsp salt
  • 1 large egg
  • 1/4 cup unsalted butter, softened (plus more for filling)
  • 2 tsp ground cinnamon
  • 1/4 cup brown sugar (for filling)
  • Optional glaze: 1 cup powdered sugar, 1–2 tbsp milk or cream, 1/2 tsp vanilla extract

Instructions

  1. In a large bowl, combine warm milk, mashed banana, sugar, yeast, salt, egg, and 1 cup of flour. Mix until smooth, then gradually add remaining flour until a soft dough forms.
  2. Knead the dough for 5–7 minutes until smooth and elastic. Place in a lightly greased bowl, cover, and let rise in a warm place until doubled, about 1 hour.
  3. Roll the dough out on a floured surface into a 12×16-inch rectangle.
  4. Spread softened butter over the dough. Mix brown sugar and cinnamon, then sprinkle evenly over the surface.
  5. Roll up the dough tightly from the long edge to form a log. Cut into 9–12 rolls using a sharp knife or unflavored dental floss.
  6. Arrange rolls in a greased baking pan, leaving space between them. Cover and let rise again until nearly doubled, about 30–45 minutes.
  7. Preheat oven to 350°F (175°C). Bake for 20–25 minutes, until golden brown and cooked through.
  8. Optional glaze: whisk powdered sugar, milk, and vanilla until smooth. Drizzle over warm rolls before serving.

Notes

  • Use very ripe bananas for the best flavor and sweetness.
  • For a vegan version, use plant-based milk, vegan butter, and a flax egg (1 tbsp ground flax + 3 tbsp water).
  • Add nuts or chocolate chips for variation.
  • To make ahead, refrigerate dough after first rise and bake the next day.
  • Reheat leftovers in a 350°F oven for 5–8 minutes or microwave briefly.

Nutrition

Find it online: https://thefamilycooking.com/banana-cinnamon-rolls/