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Baked Oatmeal Bars

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Baked Oatmeal Bars are chewy, wholesome, and naturally sweetened breakfast or snack bars made with oats, bananas, and your favorite mix-ins. They’re easy to make, perfect for meal prep, and a healthy grab-and-go option for busy mornings.

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • ¼ teaspoon salt
  • 2 ripe bananas, mashed (or ½ cup unsweetened applesauce)
  • 1 ½ cups milk (dairy or non-dairy)
  • ¼ cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • ½ cup add-ins (such as chocolate chips, nuts, or berries)

Instructions

  1. Preheat oven to 350°F (175°C) and grease or line an 8×8-inch baking pan with parchment paper.
  2. In a large bowl, combine rolled oats, baking powder, cinnamon, and salt.
  3. In another bowl, mix mashed bananas, milk, honey (or maple syrup), and vanilla extract until smooth.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Fold in your desired add-ins such as chocolate chips, chopped nuts, or berries.
  6. Spread the mixture evenly into the prepared pan.
  7. Bake for 30–35 minutes, or until the edges are golden brown and the center is set.
  8. Allow to cool completely before slicing into bars.

Notes

  • Use rolled oats for the best chewy texture.
  • Customize with your favorite mix-ins like fruit, nuts, or chocolate chips.
  • Let the bars cool completely before cutting for clean slices.
  • Store in the fridge or freezer for easy meal prep.
  • Make vegan by using plant-based milk and maple syrup instead of honey.

Nutrition

Find it online: https://thefamilycooking.com/baked-oatmeal-bars/