Avocado Sauce
Avocado Sauce is a creamy, zesty blend of ripe avocados, lime juice, garlic, and herbs. Perfect as a dip, dressing, or drizzle for tacos, bowls, grilled veggies, and more.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: About 1 cup
- Category: Sauce
- Method: Blending
- Cuisine: Mexican-Inspired
Ingredients
- 2 ripe avocados
- 2 tablespoons fresh lime juice (or to taste)
- 1 garlic clove
- 1/4 cup fresh cilantro or parsley
- 2–4 tablespoons olive oil or water (adjust for desired consistency)
- 1/2 teaspoon salt (or to taste)
- 1/4 teaspoon black pepper
- 1 small jalapeño, seeded (optional)
- 2 tablespoons Greek yogurt or sour cream (optional, for creaminess)
Instructions
- Scoop avocado flesh into a blender or food processor.
- Add lime juice, garlic, herbs, salt, pepper, and jalapeño (if using).
- Blend while slowly adding olive oil or water until smooth and creamy.
- Add Greek yogurt or sour cream if desired and blend again.
- Taste and adjust seasoning. Add more lime juice or liquid for a thinner sauce.
- Use immediately or store in an airtight container in the fridge.
Notes
- To keep the sauce from browning, press plastic wrap directly onto the surface before sealing.
- Add more lime or a splash of vinegar for extra tanginess.
- This sauce is best enjoyed within 2 days for peak freshness.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 80
- Sugar: 0g
- Sodium: 90mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: undefined
- Trans Fat: undefined
- Carbohydrates: 4g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/avocado-sauce/
