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Avocado Corn Salad

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This vibrant Avocado Corn Salad combines creamy avocado, sweet corn, juicy tomatoes, and a zesty lime dressing for a refreshing and healthy side dish perfect for summer gatherings. Easy to make, naturally vegan, and packed with fresh flavor, it’s a must-try recipe that pairs beautifully with grilled meats or stands alone as a light meal.

Ingredients

3 cups fresh corn kernels (from about 34 ears of corn)

2 ripe avocados, diced

1 cup cherry tomatoes, halved

¼ cup red onion, finely diced

¼ cup fresh cilantro, chopped

2 tablespoons extra virgin olive oil

2 tablespoons fresh lime juice

1 garlic clove, minced

½ teaspoon sea salt (or to taste)

¼ teaspoon black pepper (or to taste)

Instructions

  1. Prepare the Corn: Cook fresh corn until tender (boiled or grilled), then slice kernels off the cob. Let cool.

  2. Combine Veggies: In a large bowl, mix corn, cherry tomatoes, red onion, and cilantro.

  3. Add Avocado: Gently fold in diced avocado, being careful not to mash.

  4. Make Dressing: In a small bowl, whisk together olive oil, lime juice, minced garlic, salt, and pepper.

  5. Toss Salad: Pour dressing over the salad and toss gently to coat.

  6. Serve: Serve immediately for best taste and texture.

Notes

  • To add protein, mix in black beans or grilled chicken.

  • For heat, include diced jalapeño or a pinch of cayenne pepper.

  • Add crumbled feta or cotija cheese for a creamy, salty finish.

  • Store leftovers up to 2 days, but add avocado just before serving to avoid browning.

  • Best served cold or at room temperature — do not reheat.