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Apple Cranberry Poppy Seed Slaw Salad

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Apple Cranberry Poppy Seed Slaw Salad is a vibrant and refreshing dish that combines crisp apples, tart cranberries, and crunchy cabbage, all tossed in a creamy poppy seed dressing. It’s a perfect balance of sweet, tangy, and crunchy, ideal for any occasion.

Ingredients

  1. 4 cups shredded cabbage (green or purple, or a mix of both)
    2 medium apples (such as Honeycrisp or Gala), thinly sliced or julienned
    1/2 cup dried cranberries
    1/4 cup shredded carrots (optional)
    1/4 cup toasted sunflower seeds or chopped pecans (optional)
    1/4 cup mayonnaise or Greek yogurt (for a lighter version)
    2 tablespoons apple cider vinegar
    1 tablespoon honey or maple syrup (for a vegan version)
    1 teaspoon Dijon mustard
    1 tablespoon poppy seeds
    Salt and pepper, to taste

Instructions

In a large bowl, combine the shredded cabbage, sliced apples, dried cranberries, shredded carrots (if using), and sunflower seeds or chopped pecans (if using).

  1. In a separate small bowl, whisk together the mayonnaise (or Greek yogurt), apple cider vinegar, honey, Dijon mustard, poppy seeds, salt, and pepper until smooth and well combined.
  2. Pour the dressing over the slaw mixture and toss until everything is evenly coated. If you prefer a creamier slaw, add more mayonnaise or Greek yogurt to taste.
  3. Let the salad sit for about 15-20 minutes before serving to allow the flavors to meld together.
  4. Serve chilled or at room temperature, and enjoy!

Notes

  1. This salad can be made ahead of time. Just prepare the slaw and dressing separately, then combine them just before serving to prevent the salad from becoming soggy.
  2. Feel free to use a different variety of apples or nuts depending on your preferences.
  3. For a spicier kick, add a pinch of cayenne pepper or hot sauce to the dressing.

Nutrition

Find it online: https://thefamilycooking.com/apple-cranberry-poppy-seed-slaw-salad/