Almond Butter on Rice Cake
A quick, healthy, and delicious snack featuring crispy rice cakes topped with creamy almond butter and optional fruits or seeds for extra flavor and nutrition.
- Prep Time: 3 minutes
- Cook Time: 0 minutes
- Total Time: 3 minutes
- Yield: 1–2 servings
- Category: Snack, Breakfast
- Method: No-Cook, Assembled
- Cuisine: American
- Diet: Gluten Free
Ingredients
- 2 rice cakes (plain or lightly salted)
- 2 tablespoons almond butter (smooth or crunchy)
- 1 small banana, sliced (or a handful of berries or apple slices)
- 1 teaspoon honey or maple syrup (optional)
- 1 teaspoon chia seeds, flaxseeds, or crushed nuts (optional, for garnish)
Instructions
- Place rice cakes on a clean plate.
- Spread almond butter evenly over each rice cake.
- Top with banana slices, berries, or your preferred fruit.
- Drizzle with honey or maple syrup if extra sweetness is desired.
- Sprinkle seeds or crushed nuts for added crunch and nutrition.
- Serve immediately and enjoy.
Notes
- Prepare just before serving to keep rice cakes crisp.
- Use crunchy almond butter for more texture.
- For a nut-free option, substitute sunflower seed butter or tahini.
- Customize toppings with seasonal fruits or a drizzle of dark chocolate for variety.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 7g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 1g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/almond-butter-on-rice-cake/
