Agua Frescas
Agua Frescas are traditional Mexican beverages made by blending fresh fruit, water, and a bit of sweetener for a light, naturally hydrating drink. They’re easy to customize, perfect for warm weather, and a colorful alternative to sugary sodas.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10–15 minutes
- Yield: 4 servings
- Category: Beverages
- Method: Blended
- Cuisine: Mexican
- Diet: Vegan
Ingredients
- 3 cups fresh fruit (such as watermelon, mango, pineapple, berries, or cantaloupe), peeled and chopped
- 2 to 3 cups cold water
- 1 to 2 tablespoons fresh lime or lemon juice
- 1 to 3 tablespoons sugar, honey, or agave syrup (to taste)
- Ice, for serving
- Optional garnish: fruit slices, mint leaves, or edible flowers
Instructions
- Wash, peel, and chop your chosen fruit.
- Add the fruit, water, lime or lemon juice, and sweetener to a blender.
- Blend until smooth.
- Strain the mixture through a fine mesh sieve into a pitcher if a smoother drink is desired.
- Taste and adjust sweetness or citrus level if needed.
- Chill in the refrigerator or serve immediately over ice.
- Garnish with fruit slices or mint, if desired.
Notes
- Use very ripe fruit for the best flavor and natural sweetness.
- Frozen fruit can be used and helps keep the drink cold.
- Straining is optional but makes for a smoother drink texture.
- Mix and match fruits and herbs for unique flavor combinations.
Nutrition
- Serving Size: 1 glass (about 1.5 cups)
- Calories: 60
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://thefamilycooking.com/agua-frescas/
