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Açaí Bowl

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An açaí bowl is a thick, spoonable smoothie made with frozen açaí and fruit, topped with granola, fresh fruit, and nutritious add-ons. It’s a vibrant, refreshing, and nutrient-rich meal perfect for breakfast, snacks, or post-workout fuel.

Ingredients

  • 1 frozen açaí puree packet or 1 tablespoon açaí powder
  • 1/2 frozen banana
  • 1/2 cup frozen mixed berries (blueberries, strawberries, raspberries)
  • 1/4 cup almond milk, coconut water, or juice (adjust as needed)
  • Optional: 1 teaspoon honey, agave, or maple syrup for sweetness
  • Toppings:
  • 1/4 cup granola
  • Fresh fruit (banana slices, strawberries, kiwi, blueberries, etc.)
  • 1 tablespoon shredded coconut
  • 1 teaspoon chia seeds
  • 1 tablespoon nut butter (peanut, almond, or cashew)
  • Drizzle of honey or agave (optional)

Instructions

  1. In a high-powered blender, combine frozen açaí, banana, mixed berries, and a splash of liquid.
  2. Blend until smooth and thick, scraping down sides as needed. Use minimal liquid to keep the mixture spoonable.
  3. Pour the blended mixture into a bowl.
  4. Top with granola, fresh fruit, shredded coconut, chia seeds, nut butter, and a drizzle of honey if desired.
  5. Serve immediately while cold and thick.

Notes

  • Use frozen fruit and minimal liquid for the best texture.
  • Blend in greens or protein powder for added nutrition.
  • Choose unsweetened açaí and natural fruit for a low-sugar version.
  • Prepare toppings ahead and store separately if making in advance.
  • A high-powered blender is ideal for a smooth blend.

Nutrition

Find it online: https://thefamilycooking.com/acai-bowl/