Green Juice (Quick & Easy Recipe)
This 4-Ingredient Green Juice is a refreshing, nutrient-packed drink made with spinach, pineapple, ginger, and lemon. Naturally sweet and tangy, this quick & easy green juice is perfect for a morning energy boost or a healthy reset. With antioxidants, vitamins, and anti-inflammatory benefits, it’s a delicious way to nourish your body and stay hydrated. No juicer? No problem—this recipe can be made using a blender too!
- Prep Time: 5min
- Cook Time: 5min
- Total Time: 10min
- Yield: 1serving
- Category: Drinks, Healthy Beverages
- Method: Juicing or Blending
- Cuisine: Health & Wellness
- Diet: Gluten Free
Ingredients
- 2 cups fresh spinach
- 1 cup pineapple chunks (fresh or frozen)
- ½ lemon, juiced
- 1-inch piece fresh ginger, peeled
Instructions
- Prepare the Ingredients:
- Wash the spinach thoroughly.
- If using fresh pineapple, peel and cut it into chunks.
- Peel the ginger and cut it into smaller pieces if necessary.
- Juicing Process:
- Feed the spinach, pineapple chunks, ginger, and lemon juice through a juicer according to the manufacturer’s instructions.
- No Juicer? Blend all ingredients with ½ cup of water, then strain through a fine mesh sieve or cheesecloth to remove the pulp.
- Serve & Enjoy:
- Pour the freshly extracted juice into a glass and enjoy immediately for maximum nutrients.
Notes
- Add More Greens: Swap spinach with kale or Swiss chard for extra nutrients.
- Sweetness Level: Add more pineapple or a small apple for extra sweetness.
- Spice It Up: A pinch of cayenne pepper adds a spicy kick!
- Make It More Filling: Stir in a tablespoon of chia seeds or a scoop of protein powder.
